As a sports massage therapist I’ve been extremely busy over the past few weeks with various marathon runners, keeping them injury free. Well done to all those who completed the London Marathon last Sunday in the gruelling heat to raise money for charitable causes including Anthony Hornby who has so far raised over £3,000 for Sports Able the local charity for disability sports based in Maidenhead.
Sports and Remedial Massage Therapy is a deep tissue treatment that is used to massage and manipulate the body’s soft tissue.
Whilst ideal for sports persons, this treatment is also aimed at anyone in need of remedial or soft tissue work: whether as part of a rehabilitation programme following injury or surgery, to speed up the body’s recovery process following training and competition, for injury prevention or simply deep relaxation to relieve aches and pains.
– Roxanne Win